Once again on April 15, our Ramon Barri Auditorium opened its doors to celebrate our Flax & Kale Talk 15 , by the hand of Joana Palmero, director of the School of Macrobiotics of Barcelona ESMACA, expert in macrob nutritionIiotics and Traditional Chinese Medicine.
We are in a moment of apparent contradiction. Most people want to improve their quality of life, but at the same time their stress level skyrockets. Time has turnedgone into a pathology (sometimes we need the day to be more than 24 hours), speed, acceleration, compulsive social relationships, heavy consumption, work ...
How do we get adequate rest? How can we get thought, feeling and action aligned?