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Find your ideal weight: Beyond your diet

Talk 11: Find your ideal weight: Beyond your diet

Mireia Cervera 17 February 2017

Once again on February 16, our Ramon Barri Auditorium opened its doors to celebrate our Flax & Kale Talk 11. From the hand of Lola Villaescusa , an expert in biological decoding and systemic therapy.

EverybodyWe are born with a body, we live and relate through it, it keeps the memory of everything we have lived throughout our lives and expresses conflicts through symptoms, some more visible to the external world than others, such as pFor example being overweight.

Overweight and eating disorders are increasingly present in our family, social, professional and media environments, with the consequences that this implies. Most therapies for copingweight loss alone propose a multitude of nutritional strategies and restrictive diets. However, despite the willingness and energy of some of the patients in their desire for change, the results are not very satisfactory.Short duration and above all uneven. What factors, apart from nutritional ones, can cause weight gain? Possibly we can expose a thousand excuses to justify our weight gain, however, we may be living a conflict inthat is generating them and we are not realizing it. This is where biological decoding comes in.

Biological decoding, Lola Villaescusa explains, is a therapeutic accompaniment pFor those people who have a pathology, a behavior disorder or want to do personal work. When we get sick it is as if a part of us is silenced, expressionless or disconnected from our more conscious part.hey, it is through it that we can connect with a need that could not be satisfied and thus release the tension that this produced creating the pathology. When we cannot resolve a conflict outside, our biology does so within.

Mireia Cervera Nutritionist Teresa Carles Healthy Foods Group - Flax & Kale