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Intermittent Fasting 16:8
New Plan 3 Days

Intermittent Fasting 16:8

Have you ever experienced intermittent fasting? Discover the best way to let your body rest, promoting weight loss, effortlessly!

Dare yourself! Without suffering.

Intermittent fasting is going between 12 and 24 hours without eating.
We introduce our 16: 8 Intermittent Fasting Plan . It consists of performing periods 16 hours fasting, followed by 8 hours periods to eat.
With our plan you will take advantage of all the advantages and benefits supported by scientific studies of intermittent fasting without suffering! In the time slot for meals, it is an essential condition to eat healthy, that's why you will enjoy our dishes and drinks so that fasting, apart from being healthy, is delicious and nutritious.

Dare yourself! Without suffering.

Intermittent fasting is going between 12 and 24 hours without eating.
We introduce our 16: 8 Intermittent Fasting Plan . It consists of performing periods 16 hours fasting, followed by 8 hours periods to eat.
With our plan you will take advantage of all the advantages and benefits supported by scientific studies of intermittent fasting without suffering! In the time slot for meals, it is an essential condition to eat healthy, that's why you will enjoy our dishes and drinks so that fasting, apart from being healthy, is delicious and nutritious.

What will you get?

Promote weight loss
Improve mental clarity and concentration
Lower blood sugar levels
Speed up metabolism
Activate longevity genes
Prevent degenerative diseases
Adophave healthy habits!

Recommended reading

Questions and Answers About Intermittent Fasting

Questions and Answers About Intermittent Fasting

23 September 2021
Benefits of intermittent fasting

Benefits of intermittent fasting

23 September 2021
Sport and fasting: is it compatible?

Sport and fasting: is it compatible?

23 June 2021

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